Learning to redefine my relationship with food and become a happier, healthier me.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

~Thomas Alva Edison

Monday, April 06, 2009

The Past 2 weeks....

...have been really hard. I have been struggling with mild depression. I feel better today. I am moving out of it. I am not sure what even sparked it but, once it started moving with momentum, it seemed to almost overtake me.Today, however, is a new day. I feel renewed. I have spent time in prayer and feel transformed by the renewing of my mind. I am a new creation in Christ. I refuse to let this, or anything else, conquer me. I am a victor, not a victim. I refuse to live any other way.The Wii says that my weight is up almost 4 lbs today, which wouldn't surprise me. I don't know how accurate it is in comparison to the WW scale but I weigh-in tonight so I will find out. WW provides us with a no-weigh-in pass when we join and I have not used mine yet. I considered it but, it just doesn't make sense to me. I can't hide from it if I have gained weight. Whether I look at it on the scale or not, it's there. So I might as well face it and fix it.I finished 30 minutes of step aerobics today. I had not excercised in a little over a week. It felt good to sweat. It helped clear my mind. It probably could has solved the problem days ago, but, oh well. I move on. :)Thank you to everyone for your support and love. It means so much and makes the hard times easier than they would be otherwise. Today is a new day!

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